Mastering your Mojo is an empowering life balance wellbeing workshop.

The most important use of personal influence is how we motivate ourselves.

We can all make a positive change to provide a greater sense of balance and enjoyment in our work and life.

• What if you had ‘time’ to learn the best strategies to set and achieve a goal from a combination of research-backed fields, including applied neuroscience + positive psychology?
• What if you had ‘time” to think about, set and plan a goal of your choice

Personal Achievement is core to wellbeing

Statistically, you are over 70% more likely to achieve a goal just by writing it down. We can all be forgiven for having moments through a pandemic where we feel frustrated and overwhelmed – it is a time like no other. Yet, what if you anchored into a goal, a personal or a professional one and made it come alive – would it positively impact your pandemic experience?

This workshop provides valuable insight and strategies into goal setting, cultivating life balance and tapping and a path to intrinsic motivation.

Applied Positive Psychology: Life Balance

The primary focus is for participants to take the time to set a goal in one of their life domains. You decide how small or big the goal is! It is positively powerful to take the time to reflect, invest in yourself and map out a goal using the best goal-setting strategies from the field of applied positive psychology.

This workshop has been delivered to 1000’s in person and virtually and is one of our most loved programs for conferences, wellbeing workshops or team building

Mastering your Mojo: Goal setting workshop includes

• Identify – how to shift our brains into goal-setting success mode
• The ‘wheel of life’ feedback tool
• Apply your strengths to fuel intrinsic motivation
• Three questions to identify compelling reasons for change
• Self-edit our beliefs: Do they drive you forward or hold you back?
• Discover towards goal setting aligned to neuroscience
• Identify who you need on your team
• Scribe your goal so it sticks
• Prepare the plan to stay on track

Available for 3hr in-person or 90 min Virtual team or conference delivery.

I attended the virtual session with Jane and walked away buzzing, inspired and motivated. I felt like so many puzzle pieces fell into place and it’s up to me now to set it in motion. Her expertise, openness and positive outlook is inspiring.

Micheala Connor –  Peopleworks leader LMIT at Discova Auckland New Zealand