Optimism vs Pessimism – it’s not a fair fight. 

• Do you wonder why some people can view the same situation completely differently?
• Do you find one pessimist in the team who can drain your energy and wonder if you can help them shift their thinking?
• Do you want to learn to think like an optimist?

What is Optimism? well it’s a lot more than positive thinking

Optimism is a mental attitude characterised by hope and confidence in success and a positive future.

Optimists are those who expect good things to happen, whereas pessimists instead predict unfavourable outcomes. Optimism seems like a straightforward characteristic— a simple spotlight on what’s good and future-focused—but it is more than that. It has some seriously positive effects. From a longer life, better work outcomes and increased satisfaction with your life.

Free Optimism self-assessment.

This Optimism Vs Pessimism workshop includes 

• Why brains behave like they do and what the research tells us
• 3 vital elements that differ in the optimistic and pessimist thinking styles
• The No 1 Neuroscience strategy for re-appraisal
• A simple written exercise to support shifting thinking through transition, change and uncertainty.

‘The presenter was fantastic – engaging and excellent topic. I very much appreciate these sessions being offered to staff. ‘    Dept of Treasury and Finance