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Mindfulness for focus and clarity

Keynote,
1/2 or Full Day
Virtual 2 hrs

Onsite, Virtual, Conference

Participants
6 -1000+


Australia Wide F2F + International Virtual Delivery

Mindfulness for Focus and Clarity

Student Wellbeing | Student Personal Development | Positive Education Speaker 

Adelaide | Brisbane| Canberra| Darwin| Hobart| Melbourne| Perth| Sydney| Australia Wide

In this workshop you will learn the practical tools of mindfulness and meditation to cultivate balance and the feeling of being grounded in our lives.  

 

Mindfulness and Meditation are re-known for a host of holistic benefits.

In this practical workshop, the focus is on appreciating the practice for developing greater focus and control of our thinking and reactions. Our ability to increase our self-awareness and understanding of the body, breath, and mind can be immensely powerful.

Through this practice, we can train our minds to be our greatest and useful tool, build our self-empowerment enabling us to make positive choices that can have a powerful impact on the quality of work we do and our relationships.

Please download Wunder Workshop Schools 2021 featuring 22 brilliant workshops.

Who is This For?

For student leaders in schools or universities. Visuals and stories are tailored to suit the demographic, age and stage of life.

Interactive and energetic in-person delivery supports positive culture and connection.

We happily tailor to the values, visions or objectives of the university or school.

 

School Flow on Benefits

Why invest in a student workshop?

The specific message that you want your students to hear is delivered by us independently. Our research and strategies are the latest from the fields of positive psychology, neuroscience and mental toughness.

Each of your students is appreciated for their uniqueness and individuality. We have the experience to work across a broad spectrum with a firm belief that personal leadership and good habits starts in the student years.

 

Expert Facilitators

Jane Wundersitz: Keynote Plenary Speaker, Conference, Large Group and Student Leadership Teams, Positive Education for Teachers and Students Executive and Leadership, Public Sector, Employee and Team development | Australia Wide | Adelaide | Canberra | Sydney | Perth | Alice Springs | Brisbane |Darwin | Hobart | Regional | Mt Gambier

Kasey Lloyd: Positive Psychologist, Large Group and Student Leadership Teams, Positive Education for Teachers and Students | Brisbane | Gold Coast | Cairns

Claudia Chambers: Large Group and Student Leadership Teams, Positive Education for Teachers and Students | Sydney | Byron Bay | Canberra

Lorraine Donahue: Large Group and Student Leadership Teams, Positive Education for Teachers and Students| Perth

 

Profile Options or Pre-work

VIA Strengths Assessment

GRIT Assessment

Student Mental Toughness

 

Technology

In-person – Suitable for large groups of up to 250 students at tables or students seated in circles of eight. Often in auditoriums, gymnasiums or similar.

We bring table, whiteboards, workshop cards and handouts required for the workshop. AV supplied by the client.

Leadership teams – on site or locations.

 

 

This is What Our Clients Thought

Loved it. Enjoyed the concept, theories and presenter

Anon

Fun and a great way to learn more about each other. Great session and enjoyed the interaction and group input.

Lisa

Excellent presentation. Enjoyed the interaction and meditation. easy to listen to and fun.

Davina

'Inspirational- fantastic energy and real relevant learning. Feeling ready for anything.'

LincolnBoc Conference Melbourne

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AUSTRALIA WIDE
H/O 4 Verdun Street
Beulah Park, SA

T: 0430297970
E: jane@wundertraining.com.au