Skip to main content
Mental Toughness Virtual Training for leadership teams WunderTraining

includes 90 min debrief
1/2 or Full Day
Virtual 2 hrs

Onsite, Retreat, Virtual

6 -30

Australia Wide F2F + International Virtual Delivery

Mental Toughness for Leaders Team Building

Mental Toughness Leadership Development and Teambuilding   |  Strategic Leadership Development

Building Mentally Strong Leadership Teams: Mental Toughness + Team Building

  • Do you need some new strategies to lead when your team is exhausted, and you are too?
  •  Have you heard of Mental Toughness and are keen to know more about how developing it may help you and your leadership team?

Building mental toughness enables individuals to cope with change, adversity and uncertainty. People often talk about mental toughness, but few understand its true meaning. We define it here as maintaining your focus during difficult situations and making good decisions.

In addition, developing mental toughness leads to increased aspirations, openness to change, ability to cope in transition, enhanced commitment, social mobility, motivation, self-confidence, emotional control, improved relationships and overall wellbeing.

Mental toughness is a critical component of psychological resilience and personal effectiveness, and it helps us deal effectively with stressors and challenges in our lives.

In the workplace, mental toughness enables us to cope better with adversity and achieve more than we might otherwise expect. We can improve our ability to control our emotions and manage our thoughts and feelings. This makes us more resilient and less likely to succumb to negative moods or behaviours such as depression, anxiety, anger, fear, frustration and cynicism.

MTQ PLUS  is a widely used evidence-based assessment

Training & Development Leadership Development, Coaching, and Talent Management

We are excited to have adapted a program to support your leadership team in discovering their profile 1:1 in a virtual debrief and then further exploring mental toughness as a strength and asset across the group and strategic ways to develop mental toughness across the four core quadrants.

The concept of Mental Toughness has largely been overlooked or even misunderstood.

Developing Mental Toughness as a leader can have many positive benefits for yourself and your team. In addition to improving your response to challenges, you can gain the trust of those around you while empowering your team to work at their best, seeing their belief in their abilities grow alongside your own. (

Benefits of developing Mental Toughness at optimum include:

• Improved performance

• Increased productivity

• Better decision making

• Higher levels of trust

• more practical problem solving

• Improved conflict resolution

• Improved teamwork

• Better understanding of others

• Improved morale

• Improved job satisfaction

In this workshop, our accredited facilitator will take you on a high energy journey to create awareness of your mental toughness, how you can develop it, and its benefits.

Recent Testimonial

‘The team were super engaged. I personally liked the Covid relevance and bringing in our new office move. You’re an awesome facilitator that can lift a room- not many people have that skill’ Nathan National Sales leadership Conference Sydney.

Introductory Price for State Leaders Executives in 2022

  • 1:1 virtual 90 min debrief $450 +GST per Exec including MTQ Plus
  • Exec 5 per day 1:1 virtual includes MTQ Plus @ $2000 +GST

(Two-hour virtual team-building debrief included when the full exec or leadership team have their 1:1 profile debrief.  POA Option to have a  reduced rate in-person team delivery after virtual 1:1 debriefs )

Discover more about the Mental Toughness Assessments 

Mental Toughness MTQ 48 workshops delivered Virtually and Australia wide
Virtual Customer Service Training Australia
Mental toughness workshop Adelaid e| Melbourne | Sydey | Perth | Brisbane
Mental toughness Workshop for Leaders and teams
leadership conference mentaltoughness

Who is This For?

EVERY ORGANISATION! Suitable for executive teams, leaders, work teams, public sector, education, health, manufacturing and brilliant for all of staff development days.  Interactive and energetic in-person delivery that supports positive culture and connection.  We also deliver this virtually – with you all in a room or in different locations.

We happily tailor if there is specific challenges or changes within the business.

Team Flow on Benefits

Why invest in a team workshop? What does welcome to the team mean in your organisation?
We often hear that new team members ‘hit the ground running” and this is primarily due to the fast-paced nature of our organisations. One client mentioned, there is just less ‘chum factor’ – this is often presented to us as a lack of connection in teams or across departments. We still often hear the term ‘silos’. With technological advances, we communicate digitally and have less direct face to face opportunities to really connect.  This session works brilliantly with one team, or you can have many in the room, and we will mix them all and have time with their own team.

Expert Facilitators

Accredited Mental Toughness Presenters include

Jane Wundersitz: Australia & International Virtual delivery. Keynote Plenary Speaker, Conference, Executive and Leadership, Public Sector, Employee and Team development | Australia Wide | Adelaide | Canberra | Sydney | Perth | Alice Springs | Brisbane |Darwin | Hobart | Regional | Mt Gambier |

Belinda Sudano: Conference, Executive and Leadership, Public Sector, Employee and Team Development | Melbourne

Profile Options or Pre-work

We have accredited mental toughness facilitators to deliver with the MTQ48 or can present an introductory session with a self assessment.


In-person – Inhouse, Conference or Retreat – we bring everything required for the workshop. AV supplied by the client.

Virtual Training Delivered by Zoom, Microsoft Teams or Web-Ex.

This is What Our Clients Thought

I really enjoyed the content, pace and activities and liked the way the session made us aware of our emotions. Relevant and useful.

EWOSAPositive Team building Adelaide

'You’re an awesome facilitator that can lift a room – not many people have that skill '

Nathan Wilson - Australian & NZ Leadership ConferenceNathan

"Jane's content is dynamic, and her clever delivery and expert ability to read her audience to draw learning outcomes set her apart as a presenter, facilitator and speaker.
I would recommend Jane's talents to any leader or organisation looking to achieve positive group outcomes."

Shelley Poten : Regional General ManagerFlight Centre Group : Delivered Virtually

Very relevant content, interactive and a good perspective. Enjoyed this and relevant for leaders.

ColinDormakaba Leadership Team

Our Clients booked this with

WunderTraining Current Hot Favourites

What’s New

Close Menu

H/O 4 Verdun Street
Beulah Park, SA

T: 0430297970