1 Hour
Virtual Training
Participants 10 -1000+
Australia Wide + International Virtual Delivery
Pressure is part of modern work. Burnout is what happens when it never switches off.
In a world where the pace rarely slows, many people operate at capacity for too long, affecting how they think, feel, and perform. This high-impact, one-hour virtual session combines the energy of a keynote with the practicality of a workshop, equipping participants with simple, evidence-based strategies to navigate pressure more effectively.
Grounded in Neuroscience and Real‑World Research
Grounded in neuroscience and contemporary research, the session explores what happens beneath the surface of stress and how small, intentional shifts can restore clarity, focus, and energy.
Research from the Australian Institute of Health and Welfare shows that around 1 in 5 Australians experience a mental health condition in any given year, reinforcing the need for proactive, practical approaches to managing pressure at work and in life.
Virtual Workshop Objectives
Empower your team and build sustainable resilience. Book a dedicated Beating Burnout team session or event with us to equip your people with practical, evidence‑based strategies for managing pressure and preventing burnout.
Jane Wundersitz, founder of WunderTraining, is an award-winning speaker and trainer, known for her expertise in workplace resilience and leadership. She was honoured as Organisational Training Business Leader of the Year 2022 (Australia) and Best Team Building & Leadership Training Provider – 2024.
10/10 Highly valuable and engaging. A really helpful course to reduce stress. I enjoyed reviewing habitual language surrounding stressful situations.
Participant
Everyone loved the useful 'take-home' tips. Excellent insights and presenter energy.
MerilynYour team deserves more than short-term stress management. They deserve the skills to thrive sustainably.
Ready to build resilience and protect your team from burnout?
Set an appointment or Contact us today to tailor a Compassion Fatigue Training program for your workplace.
Let’s help your people stay strong, inspired, and connected.
Explore our full suite of programs designed to develop confident, resilient, and inspired professionals:
Each program integrates emotional intelligence, neuroscience, and human-centered learning to strengthen performance and culture.
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Do not follow where the path may lead.
Go instead, where there is no path and leave a trail.
Jane Wundersitz
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Very interesting to see how stress works in the body and to understand that it is not always a bad thing. Awesome tips to promote recharging and for high pressure times.
Sarah Talbot Department of Premier and Cabinet