What does Compassion Fatigue mean, and why does it happen?

Compassion fatigue refers to the emotional and physical exhaustion professionals experience when exposed to others’ suffering for a prolonged period. It often affects those in caregiving and support roles, decreasing empathy and burnout. Understanding the causes and symptoms of compassion fatigue is crucial for managing its impact effectively.

Setting Boundaries in Australian Workplaces

Understanding and Managing Compassion Fatigue:

Compassion fatigue is a significant issue affecting many professionals across various industries. Our comprehensive workshop is designed to equip participants with essential tools and strategies to manage compassion fatigue, establish healthy boundaries, and foster a psychologically safe environment. Through interactive sessions, participants will gain practical skills and insights to enhance their well-being and effectiveness in support roles.

Workshop Objectives:

• Increase Awareness of Compassion Fatigue and Its Effects: Understand compassion fatigue and how it impacts individuals in various roles.
• Develop Practical Self-Care Techniques: Learn effective self-care methods to prevent and manage compassion fatigue.
• Learn Strategies for Setting and Maintaining Healthy Boundaries: Discover ways to establish and uphold boundaries to protect personal well-being.
• Empower Clients to Build Their Support Networks: Equip clients with the tools to create and maintain their own support systems.
• Encourage Open Communication and Mutual Respect Within Teams: Foster a culture of open dialogue and respect among team members.
• Understand and Apply the CARES Model:Utilise the CARES Model (Status, Certainty, Autonomy, Relatedness, Fairness) to create a psychologically safe environment.

Benefits of Attending

By the end of this workshop, participants will have a deeper understanding of compassion fatigue and its impacts, along with practical self-care and boundary-setting skills. They will be better equipped to foster resilience, build stronger support networks, and create a culture of open communication and psychological safety within their organisation. Participants will leave with actionable strategies to empower clients and enhance their own well-being in support roles.

CONNECT WITH US and BOOK WITH CONFIDENCE

Empower your team and cultivate a resilient workplace. Book your dedicated team session or event with us today to equip your professionals with practical strategies for managing compassion fatigue and establishing healthy boundaries.

Jane Wundersitz, founder of WunderTraining, is an award-winning speaker and trainer, known for her expertise in workplace resilience and leadership. She was honoured as Organisational Training Business Leader of the Year 2022 (Australia) and Best Team Building & Leadership Training Provider – 2024. Her engaging approach ensures participants gain valuable tools for managing compassion fatigue. Learn more.