Live Life Forward Keynote Jane Wundersitz Wellbeing Workshop

Keynote, 90 mins - 3 hours or Conference Workshop in person

On location, Conference, Public or Client Virtual + Online Soon

Participants 6 -1000+

Australia Wide + International Virtual Delivery

Positive Psychology Training in Australia

At WunderTraining, we believe thriving workplaces start with thriving people.
Our positive psychology training in Australia helps individuals and organisations unlock their full potential through science-based strategies that enhance optimism, resilience, and connection.

Led by Keynote speaker Jane Wundersitz, this engaging and inspiring program blends practical application with heartfelt delivery—helping professionals and leaders move beyond managing stress to building flourishing, high-performing teams.

Keynote Speaking| Interactive Conference Workshop| Live Life Forward |Wellbeing

Discover Wellbeing: Elevate Your Life with Live Life Forward

Live Life Forward.

Often people think of wellbeing in terms of happiness … what makes you feel good?

We know that wellbeing entails more than simply feeling good. Engaging in life, feeling connected to others, having a sense of purpose and achieving things are also important to a person. This fun, progressive and insightful program is designed to engage all learners through a highly visual presentation, group discussion, activities and personal reflection.

This is brilliant for building authentic relationships across a team or organisation. Our most presented program, always a hit, irrespective of the industry! 

Option for | Keynote  45 min | 60 min |  Conference Interactive Workshop 90 Min | 2hr | 3hr

 

Content Includes:

  1. Core Values: A vital link to employee engagement, commitment, performance and decision making.
  2. Introduction to habits and mindful behaviour
  3. Understanding the true power of positive emotions
    •  Introduction to the Barbara Fredrickson broaden and build theory
    • Identify habitual emotional vocabulary: small shifts can impact how we travel.
    • Emotional Granularity
  4. Engagement
    • What makes us ‘really happy’ and introduces Csikszentmihalyi’s Flow Theory.
    •  Strengths in action
  5. Positive Relationships
    •  Building High-Quality Connections.
    • Identify positive support network including in the workplace or professional support.
    • Altruism
  6. Meaning
  7. Achievement
    • Introduction to a simple prioritisation strategy
    • Goal setting activity
  8. Gratitude
  9. Beautiful Day activity  ( activity from Dr Martin Seligman)
  10. Strengths Appreciation  ( GOLD)

Here are the top 5 benefits of this program for building authentic relationships across a team or organisation:

  1. Increased Engagement: The program’s interactive and visual elements engage participants actively, fostering a deeper connection to the material and each other. This heightened engagement leads to a more fulfilling learning experience.
  2. Enhanced Communication Skills: Through group discussions and activities, participants practice effective communication techniques, such as active listening and expressing empathy. These skills are essential for building strong, authentic relationships.
  3. Greater Team Cohesion: By encouraging personal reflection and sharing experiences, the program helps team members understand each other on a deeper level. This understanding foster trust and solidarity, leading to stronger team cohesion.
  4. Improved Problem-Solving: The program’s emphasis on personal reflection and insight encourages individuals to think critically about their own perspectives and experiences. This enhanced self-awareness can lead to more creative and effective problem-solving within the team or organisation.
  5. Heightened Motivation and Productivity: As participants develop a sense of purpose and connection through the program, they are likely to experience increased motivation and productivity. When individuals feel valued and supported within their team or organisation, they are more likely to strive for excellence in their work.

These benefits combine to create a positive and inclusive organisational culture, where individuals feel empowered to contribute their best and collaborate effectively with others.

Meet Jane Wundersitz, an acclaimed speaker and expert trainer with a track record of excellence.

We happily tailor to conference themes and deliver keynotes and interactive conference workshops.

Live Life Forward Happiness and Wellbeing

Discover the Power of Positive Psychology in Australian Workplaces

Modern workplaces face constant change, pressure, and emotional strain. Positive Psychology Australia offers a science-backed, strengths-focused approach that helps individuals and teams flourish.

At WunderTraining, our Positive Psychology Australia program—led by Jane Wundersitz—is designed to inspire, energise, and equip your people with the tools for lasting wellbeing, engagement, and success.

Through storytelling, evidence-based research, and practical exercises, participants learn how to focus on what’s strong—not what’s wrong—to create a more connected, confident, and compassionate workplace culture.

What Is Positive Psychology Training?

Positive psychology is the study of what makes people and organisations thrive—not just survive.
This interactive and positive psychology course gives participants the mindset and methods to bring out their best selves at work and beyond.

In this engaging, evidence-based program, participants learn how to:

  • Recognise and leverage individual and team strengths
  • Build optimism and resilience in the workplace
  • Foster motivation, purpose, and positivity
  • Improve mental health and job satisfaction
  • Create a culture of wellbeing and performance

Delivered by Jane Wundersitz, this training combines inspiring storytelling, real-world insights, and strategies you can apply immediately—making it ideal for any modern workplace.

Who Is This Program For?

Our Positive Psychology Australia training is ideal for organisations seeking to elevate leadership, teamwork, and wellbeing.

Executive Teams

seeking to strengthen leadership culture

Managers and team leaders

aiming to improve engagement

Public sector organisations

focused on staff wellbeing

Staff development days

looking for an uplifting, results-driven experience

Whether your goal is to motivate, unite, or empower—this keynote session delivers insights that resonate long after the training ends.

Why Choose Jane Wundersitz and WunderTraining?

Jane Wundersitz is an award-winning keynote speaker, facilitator, and founder of WunderTraining, renowned for transforming workplaces with energy, empathy, and evidence-based practice.

Her Positive Psychology Training sessions are:

If you’re seeking corporate wellbeing training, workplace wellbeing training, or wellbeing leadership training, WunderTraining delivers the expertise and inspiration to help your people thrive.

Wellbeing Workshop Training in Australia, Live life forward Keynote speaking, jane wundersitz, public speaking, conference

Key Outcomes of Positive Psychology Australia Training

Participants walk away with:

Greater self-awareness and emotional intelligence
Strengthened resilience and optimism
Improved focus, wellbeing, and morale
Practical tools for positive communication and collaboration
A renewed sense of purpose and direction

These outcomes drive sustainable change, helping teams grow stronger together—creating a ripple effect of positivity throughout your organisation.

How the Program Works

We know every organisation is unique, so our training is designed with flexibility in mind.

Keynote presentation, interactive workshop, or full-day training

In-person across Australia or virtual sessions

Custom-tailored to your event or development needs

Workbooks, reflection tools, and follow-up actions provided

Each format ensures participants leave with practical strategies and renewed motivation to apply positive psychology in the workplace.

What Makes This Program Different?

Unlike traditional programs that focus on problems, Positive Psychology Australia builds on strengths to drive engagement, purpose, and joy at work.

Jane Wundersitz brings warmth, humour, and practical insight to every session—creating memorable experiences that inspire lasting change.
It’s more than training; it’s a movement toward a culture of compassion, excellence, and wellbeing.

Book Positive Psychology Australia with Jane Wundersitz

Transform your next event, leadership retreat, or development day with an inspiring keynote by Jane Wundersitz.
This is more than a positive psychology course—it’s a journey of growth and transformation for leaders, teams, and entire organisations.

Bring Positive Psychology Australia to life and watch your people thrive with focus, clarity, and optimism.

Contact WunderTraining today to set an appointment or learn more about how this program can uplift your team.
Visit our About us page to explore our mission, or connect through our Contact us page to get started.

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Our Training Programs

Explore more from WunderTraining:

WELLBEING
LEADERSHIP
COMMUNICATION
PROFFESIONAL DEVELOPMENT

We also offer specialised Leadership Development in Australia and leadership development workshops in Australia, helping professionals grow with purpose and confidence.

Locations We Serve Across Cities In Australia

Our professional speaking course Australia and related communication training programs are available nationwide, including:

Wherever your organisation is located, WunderTraining delivers expert facilitation and high-impact professional development and training that transforms how teams and leaders communicate.

Every organisation, leader or team member. Suitable for executive teams, leaders, work teams, public sector and all of staff development days.  Interactive and energetic in-person delivery that supports positive culture and connection.  We also deliver this virtually – with you all in a room or in different locations.We happily tailor if there is specific challenges or changes within the business.

Why invest in a team workshop? 

What does welcome to the team mean in your organisation?

We often hear those new team members ‘hit the ground running’ and this is primarily due to the fast-paced nature of our organisations. One client mentioned, there is just less ‘chum factor’ – this is often presented to us as a lack of connection in teams or across departments. We still often hear the term ‘silos’. With technological advances, we communicate digitally and have less direct face-to-face opportunities to really connect.  This session works brilliantly with one team, or you can have many in the room, and we will mix them all and have time with their own team.

Jane Wundersitz: Australia & International Virtual delivery. Keynote Plenary Speaker, Conference, Executive and Leadership, Corporate and Public Sector. | Australia-wide.

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What’s New

Jane brings boundless energy and captivating engagement to her international speaking engagements, having reached over 50,000 participants worldwide. She is passionate about delving into cutting-edge research in applied positive psychology and neuroscience, leveraging it to drive peak performance, enhance mental agility, and foster cohesive teams.

With her unique style, Jane creates an atmosphere that encourages connection, reflection, and open dialogue, empowering audiences to share insights and opinions while staying informed. Join her for an enriching session that offers not only an immersive experience but also access to the latest insights in the field.

Jane tailors to the conference theme or needs of the business, and her energy is infectious.