Keynote, 1/2 or Full Day, 90 min Virtual
Onsite, Virtual, Conference, On-line
Participants 10 -1000+
Australia Wide + International Virtual Delivery
“People are about as happy as they make up their minds to be”- ABRAHAM LINCOLN.
This insightful yet candid wellbeing workshop unpacks ten ways to increase wellbeing. It is a fabulous, fun, progressive session and a guaranteed hit for executive, leadership, and all-staff events. This is our most booked wellbeing program and a popular and memorable conference workshop.
Often, people think of wellbeing in terms of happiness – what makes you feel good? We know that wellbeing entails more than simply feeling good. Engaging in life, feeling connected to others, having a purpose, and achieving things are also crucial to a person’s wellbeing. This high-impact wellbeing workshop resonates with individuals at a personal and professional level. It brings to life the latest findings from applied positive psychology – the science of wellbeing, and participants genuinely feel the power of the strategies they discover.
Participants set goals throughout to support increasing their wellbeing.
"10+++ Motivating and Inspiring. Insightful and forces you to be honest with yourself and dig deep. Great workshop. "
Lia
"Very engaging- really good to focus on something about people over process."
Testimonial
"10 Highly recommend. A great way to be more self aware of what's important. I enjoyed discovering my strengths and taking the time to focus on myself. Very engaging and I will be looking for the positives."
Rachel
"You shone a light on the humorous nature of the group. You also brought them to life, even more so than usual! All in all a really positive session."
Giann Minns
"10/10 Fun and inspiring"
Kelly Savill
"10++ Enjoyable, Reflective and Motivating. It gave me the chance to look at myself and evaluate my life and what makes me tick. I now have a more positive attitude and goals to try out. The presenter has the amazing ability to make the session positive, comfortable, fun and informative."
Claire
"Very positive tips and traps to avoid. Jane had a bright and vivacious style. Enjoyed the interaction"
Micheal
"Relevant, powerful and worthwhile. Enjoyed the tactile aspect and reflecting on healthy habits. Loved it! "
Julie
It is a powerful session that embeds the foundations of wellbeing. Participants will design a beautiful day after discussing the qualities of positive subjective wellbeing. This practical activity is an applied strategy of Dr Martin Seligman. Your team will love this upbeat and insightful workshop.
Client Testimonial:
“10 Fast-paced, positive and interesting. An open and honest presenter who delivered in a fun and interactive way. I enjoyed the strengths – it was a great way to appreciate team differences and get to know each other authentically. Well done – Thank You.
Janet | Department of Education | Hobart
Our Live Life Forward program is ideal for:
Move Forward with Clarity, Confidence and Purpose
When people feel stuck, overwhelmed, or uncertain about what’s next, performance and wellbeing suffer.
Live Life Forward is a strengths‑based personal development program that helps individuals pause, reflect, and build the self‑awareness and mindset needed to move forward with intention.
Ready to support meaningful growth and lasting change?
Set an appointment or Contact us today to explore how the Live Life Forward program can support your people at work and beyond.
Because growth doesn’t happen by accident, it happens by design.
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Go instead, where there is no path and leave a trail.
Jane Wundersitz
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"Positive and affirming. Great structure for both the individual and the team."
Ian SUPREME COURT OF VICTORIA