Wellbeing Workshops for the workplace

Workplace Wellbeing Programs by WunderTraining

Create a happier, healthier, and more engaged workplace

 The workplace wellbeing program by WunderTraining empowers organisations to help their people thrive — building energy, resilience, and connection across all levels. Our wellbeing programs in Australia are designed to transform workplace culture by enhancing engagement, mental health, and performance. We have a full range of options and can deliver at your conference or as part of an inhouse wellbeing program, or virtually. 

When employees feel valued and supported, they bring their best selves to work — creating stronger teams and sustainable results.

Wellbeing Workshops across Australia since 2012

We know wellbeing is more than simply feeling good. Engaging in life, feeling connected to others, having a sense of purpose, achieving things are also important to a person and their wellbeing. We draw on the latest from applied positive psychology, resilience, neuroscience, mental toughness, grit and growth mindset, mindfulness and goalsetting.

Our wellbeing workshops have been tried and tested across industries. We have many clients who have been coming back for leadership, team and wellbeing workshops for over a decade. 

‘Our Leading a Well team’ is a 2-Day comprehensive for leaders or 4-part series.  Current workshop average is 9.2.

Leadership and Wellbeing Development with WunderTraining

Honestly, your presentation was so fantastic people are still buzzing. We cannot wait to have you back for more!

Jessica – NDIS

Most Booked Wellbeing Programs

Our Most Booked Virtual Team and Leadership Development Program helps leaders and teams thrive online by improving collaboration, communication, and remote performance.

Leading a Well Team

Ideal for leaders in fast-paced settings, building mental agility while strengthening culture, engagement, and inclusive teams under constant pressure.

Growth Mindset & Optimism

Leaders learn to navigate pressure, inspire optimism, and foster resilient, inclusive teams while reinforcing engagement, culture, and psychological safety.

Psychological Safety

Build leaders’ confidence to influence psychological safety, boost trust, foster open communication, and strengthen inclusive team culture in high‑pressure environments.

Eight Amazing Wellbeing Workshops
Delivered Across Australia

Eight amazing wellbeing workshops delivered across Australia to boost resilience, focus, connection, and wellbeing for individuals and teams.

Live Life Forward : Applied Positive Psychology WUNDERHERO

WunderTraining HERO. Positive psychology unpacked at its best. Research rich, feel-good, positive connection. Book with confidence

Harnessing Strengths for Energy & Engagement

We are all unique. Discover your VIA strengths blueprint with the Aus. Master Trainer. Build authenticity, personal engagement and purpose. Powerful! Perfect for Universities, Wellbeing Package, All of Staff.

Positively Charged and Resilient

Emotionally resilient leaders and team members have the in-built ability to bounce back from setbacks. Discover effective techniques to build mental agility, and manage unwanted thoughts and emotional reactions. GOLD!

Building Motivation: Mastering your Mojo

How do we motivate ourselves to make a positive change to provide a greater sense of balance and enjoyment in our life or work? Goalsetting at its best – Book with confidence

Mental Toughness
4C's

Mental Toughness is a personality trait that determines your ability to perform consistently under pressure and stress. Discover strategies to use when you are up against it.

Mindfulness for Focus and Clarity

Evidence-based research shows that mindfulness enhances cognitive performance,  focus and attention, clarity and creativity, and the ability to perform under pressure. Learn why and how from the best.

Mastering Stress A Lifetime Approach

Rates of stress and distress are increasing and all members of teams need a new suite of competencies.  Discover a three-option approach for addressing any stressful situation + brilliant techniques to master stress. 

Compassion Fatigue and Boundaries

Build resilience and prevent burnout by managing compassion fatigue, setting boundaries, and fostering psychologically safe, supportive, energised teams.

Build a Culture of Wellbeing and Performance

Employee wellbeing isn’t just a nice-to-have — it’s a strategic advantage.
Our workplace wellbeing training blends positive psychology, neuroscience, and behavioural science to promote genuine, long-term wellbeing.

At WunderTraining, we help your team:

Develop daily habits that build resilience and positivity

Understand energy drivers and emotional triggers

Strengthen communication and teamwork

Support mental health and motivation

Whether you’re supporting leaders, staff, or entire departments, our workplace wellbeing program by WunderTraining delivers uplifting, evidence-based experiences that make a lasting impact.

Why Wellbeing at Work Matters

When people feel well, they perform well.
Australian research shows that workplaces investing in wellbeing in the workplace training experience:

Our well-being training helps employees build awareness of what supports their wellbeing — from mindset to workplace habits — resulting in improved focus, confidence, and purpose.

Program Delivery Options

Choose a delivery format that fits your organisation’s needs and schedule:

Half-Day or Full-Day Workshops

Perfect for team wellbeing events.

Short Energiser Sessions (60–90 mins)

Ideal for conferences or meetings

Virtual Programs

Seamless and engaging for hybrid or remote teams

Tailored Wellbeing Series

Ongoing sessions to reinforce culture change

Every session includes real-life reflection, group interaction, and tools that make wellbeing actionable — not theoretical.

Who Our Programs Are For

Our wellbeing programs in Australia are ideal for:

Corporate and business teams building engagement and resilience

Public sector and government agencies supporting mental health

Schools and educators promoting staff wellbeing

Health, aged care, and community organisations enhancing care culture

Small to large enterprises across Australia

Whether it’s a one-off event or part of your ongoing wellbeing strategy, we design each workplace wellbeing program to meet your people’s unique goals and environment.

Virtual Wellbeing Package

Bite-size and perfect to slice into your in-house wellbeing program, leadership meetings or team events.  

Wellbeing Keynote and Conference Workshop

Our Wellbeing Conference Workshops and engaging Keynotes are often the highlight of the event.

BOOST Package

Wellbeing BOOST package where wellbeing meets teambuilding. Pick three or more, for a supercharge package. Wundertraining love being a much-loved part and your workplace wellbeing culture. Australia wide

What Do Our Clients Say

Resilience Training Conference Priceline

Absolutely amazing – Uplifting, motivational and an all-around fabulous session.

 

Mandy : Business ManagerScaffidi Group Conference : Priceline + United Chemists

Jane is highly intelligent and insightful. Her dynamic content, warm and clever delivery and expert ability to read her audience to draw learning outcomes sets her apart as a facilitator and speaker.

 

Regional Ceneral Manager Shelley Poten

FCM Flight Centre Group

Wonderful as always. great opportunity to reflect , explore strengths and I enjoyed looking at those that correlate with life satisfaction. Loved the energy. examples and thorough knowlegde.

 

Libby Zada | Organisation Development Consultant

Womens and Childrens Hospital

Program Outcomes

After completing our workplace wellbeing training, your people will:

Learn proven strategies to boost mental and physical energy

Build positive habits for daily wellbeing and emotional fitness

Strengthen team connection and psychological safety

Feel more motivated, focused, and fulfilled at work

Contribute to a thriving, caring workplace culture

This is more than motivation training for employees — it’s a proven pathway to lasting engagement and organisational growth.

Why Choose WunderTraining

Trusted by leading organisations across Australia

Depth of experience in wellbeing and leadership development

Backed by positive psychology, neuroscience, and behavioural science

Highly interactive, uplifting, and evidence-based delivery

Programs that deliver long-term change, not just one-day inspiration

At WunderTraining, we believe every thriving workplace begins with thriving people. Our well being in the workplace training helps create environments where individuals feel supported, valued, and ready to perform at their best.

Ready to Elevate Wellbeing in Your Workplace?

Let’s create a tailored workplace wellbeing program that aligns with your people, culture, and business goals.
Contact WunderTraining today to learn how we can support your wellbeing strategy in Australia.

Together, we’ll help your team feel good, function well, and flourish.

Our Professional Development Programs

Wunder Hero's: Most Booked!

Our current most loved professional development, keynote, and team building workshops. Book with confidence!

Value Added Package Options

Success is something your people attract to your business because of the people they become.

Positive Strategic Team Building

Want a strong team ? It comes from authentic connection, accountability, courageous collaboration and appreciating difference.

Awesome Wellbeing and Resilience + Offer

We love people rising to their full potential and doing what may seem impossible.

Culture and Values + VIA Strengths Official

We partner with you to build a high trust, ethical culture that other’s envy. We are leaders in embedding a Strengths fuelled culture to lift engagement.

People Leaders: Support for every stage of your journey

We pride ourself on growing extraordinary leaders – there is nothing more exciting than witnessing insight.

Speaking and Communication

Communication is the heartbeat of an organisation; investing time and energy here is essential for increasing trust, inclusion, respect, innovation and morale.

Applied Neuroscience

Deep-dive into the world of applied neuroscience; a new suite of tools your leaders will love and your people will adore.

World Leading Psychological Assessments

We have accredited presenters in an exciting array of profiling tools and can deliver to large groups and 1:1. PRISM brain mapping is our latest – GOLD!

University and Senior School Students

We deliver highly interactive workshops your students will love.

New Client Builds - Request your Own

We build at least six new programs a year; these have just been launched or are in the pipeline- request the overview new webpages will be up soon

SMALL BUSINESS INSIDER : PROUD TO BE LISTED IN THE TOP 50 SMALL BUSINESS LEADERS FOR AUSTRALIA 2021

Why choose WunderTraining for your wellbeing workshops

Our Workplace Wellbeing Workshops get rave reviews for three reasons.

  1. We provide a comprehensive range of empowering evidence-based programs and have incredible presenters. Our sessions feel good and are insightful.
  2. People love positively connecting with their peers and we ensure it is a positive and memorable experience.
  3. We help people consolidate what they have learnt, feel connected through the shared experience, and share a cracking tool kit to support them into the next chapter.

The path to a resilient organisation is where people know each other well enough to trust each other.

The change in the work environment, pace, and accelerated change has been tough on social connect – both our in-house and virtual sessions are crafted to tap into the human side of the business and build personal, professional and social growth. We have been delivering at conferences for over a decade – and we always deliver with 100%  enthusiasm and infectious energy. Our marketing is word-of-mouth referral!

And what people love even more...

We love helping you decide.

Flexibility is key in today’s world. We deliver the length of session that best suits you, the blend of programs and can deliver for conferences, in-person, virtual and hybrid.

And like you, we think crazy per-head rates are wrong. We want more of your people to attend and do not believe brilliant training should be just for the leaders or executive team. We have incredible programs and presenters who care 100%.

Our packages add incredible value.

We believe everyone’s wellbeing counts and can’t wait to take you into the world of WunderWellbeing! Book with confidence.

Thank you for such an excellent program : we could feel your energy beaming through our screens. It was such a positive, engaging and insightful session. Can’t wait to put it into practice! – Ellie Scanlon Seda College

Great outcomes start with great conversations.

We are here to answer your questions, to listen and to guide you through your varied options. If you feel like we are a good fit… we can send through a draft proposal and a quote for consideration.

Frequently Asked Questions

We can incorporate any target areas from culture surveys or highlight values or strategically target desired positive behaviours. We provide a standard evaluation for all programs and offer a complimentary debrief with the workshop leader for all events. Discuss package options and specific pre and post assessment options.

We are strengths-based team building specialists and can work with VIA Strengths Profile, Gallup Clifton Strengths Finder or various profiles. Clients love that we tailor to the group's results with interactive experiences and corporate team building training, ensuring participants apply insights immediately.

We offer a complimentary discovery call and can share how we can tailor to the needs of your people and organisation. 

Our first program ever was 'Live Life Forward ' Happiness and wellbeing. This is still one of the most booked programs and is always loved by participants. 'Positively Charged and Resilient' is also an insightful, engaging and empowering program.

Our Main Training Programs

Explore our full range of professional development leadership and wellbeing programs: