Positively Charged and Resilient is one of our most popular workshops.

• Do you want to channel and use your emotional energy positively?
• Do want to build a resilient mindset by developing mental agility?

Emotionally resilient leaders and team members can maintain – and even supercharge – their performance in times of challenge and have an in-built ability to bounce back from setbacks. Positively Charged and Resilient combines the development and use of emotional intelligence to increase self-awareness, self-management, social awareness and relationship management.

Resilience is the process of adapting well in the face of adversity and having the capacity to recover quickly from difficulties. There is no simple fix, or one size fits all method however small simultaneous shifts can make a big difference.

Why do people love our Resilience workshops?

We provide the latest evidence strategies delivered through highly engaging activities to bring the content to life.  Participants enjoy some time thinking about themselves whilst connecting positively as a team. Our activities are inclusive – safe, and powerful. Our evidence-based strategies are from applied positive psychology, neuroscience and mental toughness.

What is covered in Positively Charged and Resilient:

• The foundations of the program align with the PENN resilience model.
• The No 1 Neuroscience strategy to support reappraisal of a challenging situation.
•  Our most popular tool to build emotional granularity
• Simple but effective written strategies to support mental agility through change
• Real-time resilience: strategies to disrupt thinking traps.
• Relationship resilience when we encounter social challenges or conflict
• Rituals to support holistic resilience in 4 domains
• Practical strategies to support mental agility and thinking traps
• Empathy, Compassion and Forgiveness

This program has delighted thousands Nationally – we can deliver this as a full or half-day event. We adapt to shorter time frames to suit the organisation. This is also a hugely popular conference workshop or keynote.  Book with confidence for in-person or virtual delivery.

It was a high energy session and the interactive nature of your presentation made it one of the most talked about parts of our conference…. a very powerful and memorable experience. I personally really liked the style of your delivery which connected very well with the audience and your tailoring of your key messages back to our company and our conference theme.

Andy Jones: Managing Director/Senior Vice President PACIFIC, AS APAC