An Introduction to Mindfulness and Fascinating Facts
An Introduction to Mindfulness and Fascinating Facts Jane Wundersitz Applied Neuroscience, Applied Positive Psychology, Mindfulness For thousands of years, mindfulness has been a strong element in Eastern spiritual traditions such as Hinduism and Buddhism. In the past 40 years, with the rise of scientific evidence, mindfulness has evolved into a range of secular therapies and […]
Why Should Teachers and Students Practice Mindfulness at School
Why Should Teachers and Students Practice Mindfulness at School Jane Wundersitz Mindfulness, Positive Education, Student Wellbeing Mindfulness Training Workshop Suitable for Professional Development Days or Conference, Student Mindfulness Programs Adelaide, Melbourne, Sydney, Canberra, Brisbane, Perth Australia Wide Mindfulness is being adopted in schools and classrooms around the world and it’s easy to see why! Evidence-based […]
