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1:1 Positive Psychology Coaching

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Clients seek out coaching for a full range of issues, but underneath all of these issues is a generally unstated desire to increase their overall sense of happiness and well-being. Our Positive Psychology practitioners help clients realise their goals on the path to greater well-being.

Positive Psychology Coaches:

Jane Wundersitz
Specialty area:
Executive and senior leader coaching through team transition and professional challenges.

Stephanie Noon
Specialty area:
Executive, Senior Leader, Frontline professional and personal coaching

Student Coaching specialty in all areas

Susie Bennett
Specialty area:
Coaching for new leaders to build confidence and focus in establishing team direction and leadership vision.

Student coaching for those that have experienced bullying or struggle with self esteem issues.

What is Positive Psychology?

In short, positive psychology is the scientific study of the strengths and virtues that enable individuals and communities to thrive. It is a rich and growing field, and aligns perfectly with coaching.

What are the benefits of Positive Psychology Coaching?

Research has demonstrated that a number of positive psychology practices can effectively raise our level of happiness. The benefits of happiness are significant and widespread and extend far beyond just feeling good.

Happier people tend to enjoy better health, live a longer life, have closer friendships, are more creative and productive at work and in life, and achieve greater success.

Research studies show that the happiest people tend to:

•Express gratitude

•Nurture relationships with family and friends

•Practice optimism regarding the future

•Savor the positive experience in their lives

•Commit to and realise meaningful goals

Positive Psychology research provides specific interventions and practices that can be effectively integrated into the coaching relationship.

All of our Positive Psychology Practitioners use the VIA Survey of Signature Strengths. With a working knowledge of their core strengths, the client and coach can then explore how to put them to best use in the client’s work and life.

Positive psychology is psychology- psychology is science -and science require checking theories against evidence.


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